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braised apple pork & chili verde $14.5

braised apple pork, corn, white beans, spinach arugula, quinoa, basmati rice, chili verde sauce, cheddar cheese

vegan Curried chickpea & squash BOWL  $14

curried chickpeas, butternut squash, red onion, cauliflower, raisins, quinoa, basmati rice, kale, vegan curry sauce

chicken coq au vin & Mashed potato    $15

red wine braised chicken, country style bacon, mushroom, carrots, pearl onion, burgundy wine reduction, creamed new potato

verdura shephards pie   $15

braised beef, carrots, peas, corn, mushroom, white wine beef gravy, creamed new potato

lentil dahl & sweet potato  $15

green lentil coconut Dahl, sweet potato, green beans, tomato, spinach, quinoa, basmati rice

sweet chilli Chicken & Roasted Veg      $14.5

sweet chilli chicken, roasted carrots, mixed bell peppers, quinoa, basmati rice, kale, orange pomegranate sauce, almonds, lemon ricotta

thai tofu coconut curry    $14

roasted tofu, peppers, roasted broccoli, spinach, arugula, basmati rice, quinoa, red coconut thai curry, peanuts

Maple Spiced Chicken, Avocado & Bacon Sandwich    $11

maple spice marinated chicken, country style bacon, avocado, carrot/brussels slaw, piave dressing, artisan baked bread


pulled pork & apple sandwich    $11

smoky pulled pork, cheddar cheese, apple, carrot/brussels slaw, apple vinaigrette, artisan baked bread

CURRIED SMASHED CHICKPEA SANDWICH    $11

curried chickpea, carrot/brussels slaw, peanut vinaigrette, artisan baked bread

tahini chick pea & Falafal    $14

chickpea, roasted beet, quinoa, almonds, falafel, arugula, spinach, tahini dressing

mediterranean fritter & Greens     $14

roasted cauliflower, broccoli florets, cucumber, red onion, roasted almonds, feta, mixed vegetable fritters, romaine, tamarind vinaigrette

Roasted cauliflower & lemon salami  $14.5

romaine, cauliflower, oyama lemon salami, cherry tomato, seasonal red beets, buffalo mozzarella, lemon-miso vinaigrette

roasted squash & Brussels sprout     $14 

seasonal squash, baked brussels sprouts, raisins, candied nuts, spelt, feta cheese, lemon ricotta, lemon miso vinaigrette

blueberry, orange & kale     $14 

blueberries, seasonal orange, cucumber, cranberry, almonds, kale, quinoa, poppy seed vinaigrette  

pear & goat cheese sachiette $14.5

pear & goat cheese ravioli, seasonal beets, fennel, apple, candied nuts, spinach, arugula, apple vinaigrette

Daily Soup    $6

Please enquire about our daily soup


 
 
 
 

MAKE your own

 

 

CHOOSE YOUR SALAD BASE    $2.89 per 100g

—    Romaine
—    Farm Greens
—    Arugula & Spinach
—    Kale     

Sprinkle With Toppings (See counter)

ADD SOME PROTEIN

—    Citrus Cured Salmon    $5  
—    Oyama Salami    $5
—    Braised Beef & Pork Meatballs    $4
—    Miso Maple Tempeh  $4                                 —    Roasted Pulled Chicken   $4                          —    Nut Encrusted Tofu     $4

 

PICK THE PERFECT DRESSING

—    Tahini Dressing
—    Lemon-Miso Vinaigrette
—    Lemon Thyme Vinaigrette
—    Roasted Apple Vinaigrette
—    Classic Caesar Dressing
—    Champagne Vinaigrette
—    Creamy Piave Dressing
—    Tamarind Vinaigrette                                     —    Peanut Vinaigrette                                         —    Lemon Lime Soy Vinaigrette