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vegan Curried chickpea & squash BOWL  $14

curried chickpeas, butternut squash, red onion, cauliflower, raisins, quinoa, basmati rice, kale, vegan curry sauce

chicken coq au vin & Mashed potato    $14.5

red wine braised chicken, country style bacon, mushroom, carrots, pearl onion, burgundy wine reduction, creamed new potato

guinness beef bistro bowl   $15.5

braised beef, guinness beef broth, celery, roasted carrots, onion, creamed new potato

spiced braised beef bistro bowl  $15.5

braised beef, green beans, roasted broccoli, red cabbage, kale, ginger beef sauce, basmati rice, quinoa, peanuts

sweet chilli Chicken & Roasted Veg      $14.5

sweet chilli chicken, roasted carrots, mixed bell peppers, quinoa, basmati rice, kale, orange pomegranate sauce, almonds, lemon ricotta

thai tofu coconut curry    $14

roasted tofu, peppers, roasted broccoli, spinach, arugula, basmati rice, quinoa, red coconut thai curry, peanuts

Maple Spiced Chicken, Avocado & Bacon Sandwich    $11

maple spice marinated chicken, country style bacon, avocado, carrot/brussels slaw, piave dressing, artisan baked bread

pulled pork & apple sandwich    $11

smoky pulled pork, cheddar cheese, apple, carrot/brussels slaw, apple vinaigrette, artisan baked bread


curried chickpea, carrot/brussels slaw, peanut vinaigrette, artisan baked bread

blackened chicken & noodles    $14.5

blackened chicken, bell peppers, bean sprouts, carrots, peanuts, rice noodle, romaine, lemon lime soy dressing

mediterranean fritter & Greens     $14

roasted cauliflower, broccoli florets, cucumber, red onion, roasted almonds, feta, mixed vegetable fritters, romaine, tamarind vinaigrette

Roasted cauliflower & lemon salami  $14.5

romaine, cauliflower, oyama lemon salami, cherry tomato, seasonal red beets, buffalo mozzarella, lemon-miso vinaigrette

roasted squash & Brussels sprout     $14 

seasonal squash, baked brussels sprouts, raisins, candied nuts, spelt, feta cheese, lemon ricotta, lemon miso vinaigrette

blueberry, orange & kale     $14 

blueberries, seasonal orange, cucumber, cranberry, almonds, kale, quinoa, poppy seed vinaigrette  

Daily Soup    $5.5

Please enquire about our daily soup


MAKE your own



CHOOSE YOUR SALAD BASE    $2.89 per 100g

—    Romaine
—    Farm Greens
—    Arugula & Spinach
—    Kale     

Sprinkle With Toppings (See counter)


—    Citrus Cured Salmon    $5  
—    Oyama Salami    $5
—    Braised Beef & Pork Meatballs    $4
—    Miso Maple Tempeh  $4                                 —    Roasted Pulled Chicken   $4                          —    Nut Encrusted Tofu     $4



—    Tahini Dressing
—    Lemon-Miso Vinaigrette
—    Lemon Thyme Vinaigrette
—    Roasted Apple Vinaigrette
—    Classic Caesar Dressing
—    Champagne Vinaigrette
—    Creamy Piave Dressing
—    Tamarind Vinaigrette                                     —    Peanut Vinaigrette                                         —    Lemon Lime Soy Vinaigrette