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vegan Curried chickpea & squash BOWL  $14

curried chickpeas, butternut squash, red onion, cauliflower, raisins, quinoa, basmati rice, kale, vegan curry sauce

chicken coq au vin & Mashed potato    $14.5

red wine braised chicken, country style bacon, mushroom, carrots, pearl onion, burgundy wine reduction, creamed new potato

shephards pie bistro bowl   $14.5

braised red wine beef & pork, carrots, pearl onion, peas, corn, mushroom, red wine gravy, creamed new potato

braised meatball & mushroom stroganoff  $14.5

braised pork & beef meatballs, seasonal mushroom, red onion, white wine/masala cream sauce, egg noodles

honey garlic Chicken & Roasted Veg      $14.5

honey garlic chicken, roasted carrots, mixed bell peppers, quinoa, basmati rice, kale, orange pomegranate sauce, almonds, lemon ricotta

french lentil chili with miso tempeh    $14

french lentil, zucchini, corn, peppers, mushroom, spicy tomato chilli broth, quinoa, basmati rice, maple miso tempeh

Maple Spiced Chicken, Avocado & Bacon Sandwich    $11

maple spice marinated chicken, country style bacon, avocado, carrot/brussels slaw, piave dressing, artisan baked bread

pulled pork & apple sandwich    $11

smoky pulled pork, cheddar cheese, apple, carrot/brussels slaw, apple vinaigrette, artisan baked bread

CURRIED SMASHED CHICKPEA SANDWICH    $11

curried chickpea, pickled peppers, carrot/brussels slaw, peanut vinaigrette, artisan baked bread

maple spiced chicken & noodles    $14.5

brown sugar spiced chicken, mixed bell peppers, red onion, cucumber, tomato, vermicelli noodles, mint, peanuts, romaine, lemon lime soy dressing

mediterranean fritter & Greens     $14

roasted cauliflower, broccoli florets, cucumber, red onion, roasted almonds, feta, mixed vegetable fritters, romaine, tamarind vinaigrette

Roasted cauliflower & lemon salami  $14.5

romaine, cauliflower, oyama lemon salami, cherry tomato, seasonal red beets, buffalo mozzarella, lemon-miso vinaigrette

roasted squash & Brussels sprout     $14 

seasonal squash, baked brussels sprouts, raisins, candied nuts, spelt, feta cheese, lemon ricotta, lemon miso vinaigrette

blueberry, orange & kale     $14 

blueberries, seasonal orange, cucumber, cranberry, almonds, kale, quinoa, poppy seed vinaigrette  

Daily Soup    $5.5

Please enquire about our daily soup

 
 
 
 

MAKE your own

 

 

CHOOSE YOUR SALAD BASE    $2.69 per 100g

—    Romaine
—    Farm Greens
—    Arugula & Spinach
—    Kale     

Sprinkle With Toppings (See counter)

ADD SOME PROTEIN

—    Citrus Cured Salmon    $5  
—    Oyama Salami    $5
—    Braised Beef & Pork Meatballs    $4
—    Miso Maple Tempeh  $4                                 —    Roasted Pulled Chicken   $4                          —    Nut Encrusted Tofu     $4

 

PICK THE PERFECT DRESSING

—    Tahini Dressing
—    Lemon-Miso Vinaigrette
—    Lemon Thyme Vinaigrette
—    Roasted Apple Vinaigrette
—    Classic Caesar Dressing
—    Champagne Vinaigrette
—    Creamy Piave Dressing
—    Tamarind Vinaigrette                                     —    Peanut Vinaigrette                                         —    Lemon Lime Soy Vinaigrette